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Discover the Magic: Unforgettable Hikes in Banff National Park, Canada

Nestled in the heart of the Canadian Rockies, Mother Nature is showing off big time in Banff National Park. Think towering peaks, turquoise lakes, ancient glaciers, and more wildlife than a Netflix nature doc binge. 

If hiking boots are your love language, Banff might just steal your heart (it’ll definitely steal your breath). Its extensive network of trails caters to every ability level, offering everything from leisurely lakeside strolls to strenuous alpine ascents that reward with breathtaking panoramic vistas. A hike in Banff is more than just a good cardio; it’s an immersive experience that’s a full-on soul-shaking adventure.

That’s exactly why we’ve built two women-only guided trips here—one in summer, one in winter—so you can experience Banff’s magic year-round. And in this blog post, we’re rounding up some of the best trails you’ll find in the park.

A group of Explorer Chick women on a guided trip to Banff National Park

Why Banff is a Hiker's Dream Destination

Banff National Park’s reputation as a premier hiking destination is well-earned, stemming from a combination of unique factors:

  • Diverse Terrain: From dense coniferous forests to vast alpine meadows and rugged scree slopes, the park offers a wide array of ecosystems to explore.
  • Stunning Scenery at Every Turn: Every trail in Banff promises spectacular views, whether it’s the vibrant blue of Lake Louise, the majestic presence of Mount Rundle, or the serene beauty of hidden waterfalls.
  • Well-Maintained Trails: Parks Canada does an exceptional job maintaining the trails, ensuring they are clearly marked and generally safe for hikers.
  • Abundant Wildlife: Hikers often have the opportunity to spot iconic Canadian wildlife, including elk, bighorn sheep, deer, and if lucky, even bears (requiring proper precautions).
  • Accessibility: While wild and remote, many of Banff’s trailheads are easily accessible from the towns of Banff and Lake Louise.

a group of woman posing with a mountain

 

Iconic Banff Hikes for Every Skill Level!

Banff National Park offers a diverse range of hiking experiences. Here’s a look at some of the most popular and rewarding trails, categorized by difficulty.

Easy / Family-Friendly

  • Johnston Canyon Lower Falls Trail – A paved path with waterfalls and accessible catwalks. Extremely popular, so go early to beat the crowds. Suitable for all ages.
  • Lake Agnes Teahouse Trail (Lake Louise) – A gradual climb with stunning lake views and a historic teahouse at the top. Can be busy; bring cash for the teahouse.
  • Bow River Loop (Banff Town) – A flat, riverside walk right near town. Ideal for a leisurely stroll and accessible to most hikers.

Moderate

  • Sulphur Mountain Trail – A steady uphill climb with panoramic views over the Banff townsite. Challenging on the way up, but you can opt for the gondola to ride down.
  • Grassi Lakes Trail (Canmore, near Banff) – Famous for its vibrant turquoise lakes and waterfalls, with both easy and more challenging route options. Very popular; stunning water colors.
  • Plain of Six Glaciers Trail (Lake Louise) – Extends beyond Lake Agnes to another historic teahouse, offering incredible glacier views. Longer and more demanding than Lake Agnes, but highly rewarding.

Challenging / Strenuous

  • Sentinel Pass (Moraine Lake) – A steep climb with sweeping views of Moraine Lake and the golden larches in fall. Avalanche risk in early season; check conditions and carry bear spray.
  • Mount Rundle Trail – Extremely steep with scrambling and exposed sections. For experienced hikers only. Demanding but delivers breathtaking views.
  • Cascade Mountain (from Banff) – A full-day effort with big elevation gain. Only for the very fit and experienced, but the summit payoff is huge.

Two Explorer Chick women watch the sunset in Banff National Park on a guided trip

Essential Planning Tips for Hiking in Banff

To get biggest bang for your buck in Banff (say that 5 times fast), here’s everything you need to know:

  • Check Trail Conditions: Before heading out, always check the Parks Canada website or visit a visitor center for current trail conditions, closures, and any warnings (e.g., bear activity, avalanche risk).
  • Bear Safety: Banff is bear country. Carry bear spray and know how to use it. Make noise while hiking, especially in dense areas, to avoid surprising a bear. Travel in groups whenever possible.
  • Dress in Layers: Mountain weather can change rapidly. Wear layers of clothing that can be added or removed as temperatures fluctuate. Waterproof outer layers are essential.
  • Proper Footwear: Sturdy hiking boots with good ankle support and grip are paramount, even for easier trails.
  • Stay Hydrated and Fuelled: Carry plenty of water (more than you think you’ll need) and high-energy snacks.
  • Leave No Trace: Pack out everything you pack in, stay on marked trails, and respect wildlife. Help preserve the park’s pristine beauty.
  • Parking and Transportation: Parking at popular trailheads (like Lake Louise or Moraine Lake) can be extremely challenging, especially during peak season. Consider using Parks Canada shuttle services or Roam Transit to access these areas.
  • Know Your Limits: Choose trails that match your fitness level and experience. Don’t hesitate to turn back if conditions deteriorate or you feel unwell.
  • Tell Someone Your Plans: Inform a friend or family member of your hiking itinerary, including your chosen trail and estimated return time.

OR skip the stress altogether. One of the biggest perks of booking an Explorer Chick Banff trip is that our guides handle the logistics, permits, and safety prep—so you just show up ready to hike. Plus, you’ll always be with a group (built-in bear safety bonus), and our team takes care of those hard-to-get Moraine Lake shuttle spots and hut reservations that sell out months in advance.

A women's guided tour of Banff National Park with Explorer Chick

Beyond the Trails: Enhancing Your Banff Experience

While hiking is undoubtedly a highlight, Banff National Park offers much more to enhance your adventure:

  • Scenic Drives: Take a drive along the Icefields Parkway, one of the most scenic drives in the world, offering numerous viewpoints and access to other trailheads.
  • Canoeing/Kayaking: Experience the iconic turquoise lakes from the water by renting a canoe or kayak.
  • Wildlife Viewing: Keep an eye out for wildlife along roadsides and trails. Remember to observe from a safe distance.
  • Hot Springs: Relax your muscles after a long hike at the Banff Upper Hot Springs.
  • Town of Banff: Explore the charming town of Banff, with its shops, restaurants, and museums.

💡 Explorer Chick Bonus: Our Banff itineraries blend the best of both worlds—epic trails by day, hot springs and mountain-town evenings by night. When you go with us, you’re not just checking off trails—you’re getting the hidden gems and local secrets our guides love to share.

banff hut hiking

Planning Your Banff Trip: Let Someone Else Handle the Details

(Spoiler: It’s Us)

We get it—you want adventure to Banff National Park without spreadsheeting every hour of your day. That’s where we come in.

Why Explorer Chick?

Zero planning stress – We handle permits, routes, lodging… everything.

Expert women guides who know the trails and how to hype you up on the climb

Delicious meals (no soggy sandwiches or freeze-dried backpacker meals here)

Small group vibes that feel like instant community

Curated itineraries that blend challenge, beauty, and connection

Inclusive, come-as-you-are energy—whether you’ve never hiked or you’re the designated gear nerd

a group of women looking at the scenery at Banff

Your Banff Guided Tour Options:

banff_hut

1 1. Banff Canada Hiking Hut-to-Hut Backpacking

Our Banff Canada Hiking Hut-to-Hut Backpacking is six days of Rockies magic. Kick things off with 3 days of day hikes to glacier-fed lakes, waterfalls, and alpine ridgelines in Banff, Yoho, and Kananaskis — plus those bucket list stops at Moraine Lake and Lake Louise. 

Then go full-on backcountry with a 3-day hut-to-hut glacier trek across the Wapta Icefields, crossing rolling glaciers and overnights in remote alpine huts tucked deep in the mountains. It’s the ultimate blend of iconic Banff views and true off-grid adventure — with Explorer Chick guides and your new adventure crew along every step of the way.

Learn More About Banff Summer
a group of woman posing with banner

2 2. Banff Winter Adventure Weekend

Looking for a way to turn Banff’s snow-globe magic into your own winter story? Our Banff Winter Adventure Weekend packs big adventure into just four days: dog sledding with your own team of pups, cross-country skiing beneath jagged peaks, and snowshoeing into a backcountry hut named for a woman who helped pioneer Canadian mountaineering. 

By day you’ll chase fresh powder and crisp blue skies, and by night, you’ll trade town dinners and hot tubs for a rustic cabin, starry skies, and maybe even the Northern Lights.

Learn More About Banff Winter