Tag: Training

Best Self Defense for Women Traveling Solo
Best Self Defense for Women Traveling Solo

Thinking about going on your first solo trip but you’re nervous about the safety? Then these best self defense for women classes and tools will help you prepare.

For women, Travel Tips

Training to Hike the Grand Canyon: Gear, Tips, and Exercises
Training to Hike the Grand Canyon: Gear, Tips, and Exercises

We've put together a list of training tips and physical training moves to get you ready to take on the Grand Canyon hike of your dreams.

Backpacking, Hiking, How To, National Parks, North America, Training, United States

Knee Pain Hiking Downhill: Causes, Prevention, and Exercises
Knee Pain Hiking Downhill: Causes, Prevention, and Exercises

Don’t interrupt your fresh air and sweet views with painful knees and injuries. There are ways to reduce pain from downhill walking.

Backpacking, By Activity, Hiking, Training

Training for Half Dome and Half Dome Cables
Training for Half Dome and Half Dome Cables

Those who have hiked Half Dome already know the absolute magic of the entire journey. But training for half dome is essential.

Backpacking, Hiking, Inspiration, National Parks, North America, Training, United States, Yosemite National Park